By Hans 
When biking for a long time it can be good to have padded tights for comfort.
Padded tights, often referred to as cycling shorts or bib tights when they have straps, are beneficial for biking for several reasons:
1. Comfort:
- Reduced Pressure on Sit Bones: The padding, known as a chamois, is strategically placed to reduce pressure on the sit bones, which bear much of your weight on a bike saddle. This makes long rides much more comfortable.
- Minimized Chafing: The padding and the tight, form-fitting design of cycling tights help reduce friction between your body and the saddle, minimizing the risk of chafing, which can be particularly painful over long distances.
2. Shock Absorption:
- The padding helps to absorb vibrations and shocks from the road, making the ride smoother, especially on uneven surfaces.
3. Improved Blood Flow:
- The snug fit of padded tights supports muscle groups and helps maintain blood flow, which can reduce fatigue and improve endurance during long rides.
4. Hygiene:
- The chamois in padded tights is often made from moisture-wicking, antibacterial materials that help to keep you dry and reduce the risk of bacterial growth, which can lead to saddle sores.
5. Aerodynamics:
- Padded cycling tights are designed to be aerodynamic, reducing drag and helping you ride more efficiently.
6. Thermal Regulation:
- Depending on the material, padded tights can also help with thermal regulation, keeping you warm in cooler weather or cool in warmer conditions.
Below you find link and info to the best one that we found.
First out – Cycling tights for Women
BALEAF Padded Bike Shorts
Multiple colours to choose from
Or Women’s Bike Pants High Waist – also from BALEAF
And biking clothes for men – from BALEAF
